Website stats for Runningperformance - runningperformance.pl
sprawd take: Trening vipNajwyszy poziom wsparcia Naukowe podejcie do sportu ma tylko wtedy sens, kiedy wiemy po co to robimy. Na rynku pojawiaj si kieszonkowe sprzty pomiarowe, ktre jeszcze kilka lat temu zarezerwowane byy tylko dla wielkich klinik lub orodkw naukowo-badawczych. icon Core stabilityKrgosup jest tylko jeden wiczenia stabilnoci oglnej popularnie zwane na wiecie Cor...
It is a domain having .pl extension. It is estimated worth of $ 8.95 and have a daily income of around $ 0.15. As no active threats were reported recently, runningperformance.pl is SAFE to browse.
Traffic Report
| Daily Unique Visitors: | Not Applicable |
| Daily Pageviews: | Not Applicable |
Estimated Valuation
| Income Per Day: | $ 0.15 |
| Estimated Worth: | $ 8.95 |
Search Engine Indexes
| Google Indexed Pages: | Not Applicable |
| Yahoo Indexed Pages: | Not Applicable |
| Bing Indexed Pages: | Not Applicable |
Search Engine Backlinks
| Google Backlinks: | Not Applicable |
| Bing Backlinks: | Not Applicable |
| Alexa BackLinks: | Not Applicable |
Safety Information
| Google Safe Browsing: | No Risk Issues |
| Siteadvisor Rating: | Not Applicable |
| WOT Trustworthiness: |
 Very Poor
|
| WOT Privacy: |
Very Poor
|
| WOT Child Safety: |
Very Poor
|
Website Ranks & Scores
| Alexa Rank: | Not Applicable |
| PageSpeed Score: | 89 ON 100 |
| Domain Authority: |
49 ON 100 
|
| Bounce Rate: | Not Applicable |
| Time On Site: | Not Applicable |
Web Server Information
Hosted IP Address:
178.255.41.10
Hosted Country:
PL
Location Latitude:
51.8884Location Longitude:
15.3901Search Engine Results For runningperformance.pl
Running Performance - biegaj mądrzej, biegaj szybciej
Running Performance to połączenie wiedzy i pasji do biegania. Naszym celem jest pomaganie zarówno osobom biegającym jak i tym, które jeszcze nie biegają.
CORE STABILITY 3 (ZESTAW DLA ŚREDNIOZAAWANSOWANYCH ...
Tym razem brakujący zestaw pod enigmatyczną nazwą nr 3 Ćwiczcie, ...
Sklep - Running Performance
Sklep. Voucher – Konsultacja online. Odbiór, Wydruk pdf. Ważny, 3 miesiące.
Jak zacząć biegać? - Running Performance
Jak zacząć, jakie korzyści uzyskamy z tego sportu, jak biegać zdrowo na takie ...
Kalkulator biegowy, tempa i prędkości biegu - Running Performance
Kalkulator treningowy pomoże ci w sposób uporządkowany trenować, ...
Publikacje - Running Performance
Wszystko o bieganiu. Porady dla początkujących jak biegać. Zestawy ćwiczeń ...
Core stability 1 (zestaw dla początkujących) - Running Performance
Core stability 1 (zestaw dla początkujących). Wróć do listy. 4.2 / 5 ( 28 votes ).
Running Performance - Twój trener biegowy - Strona główna ...
Running Performance - Twój trener biegowy, Kraków. 4512 osób lubi to · 138 osób mówi o tym. Running Performance - treningi. ... www.runningperformance.pl .
Running Performance - Twój trener biegowy - Home | Facebook
Running Performance - Twój trener biegowy, Cracow, Poland. 4511 likes · 147 ... about this. Running Performance - treningi. ... www.runningperformance.pl.
RunningPerformance.pl - YouTube
Nasz kanał poświęcony jest bieganiu. A dokładnie wszystkim co w bieganiu jest ważne i potrzebne. Znajdziecie tutaj treningi uzupełniające gotowe zestawy ć...
Odcinek nr 10 - Krzysztof Janik - Running Performance - TATA NA ...
3 Lut 2018 ... Linki do dodatkowych informacji w sieci: Link do strony Running Performance – http://runningperformance.pl/; Link do fanpage'a Running ...
Sprint running performance monitoring - Martin Buchheit
- https://martin-buchheit.net/wp-content/uploads/2015/11/haugen-buchheit-sprint-monitoring-sports-med-review-in-press.pdf
Sprint running performance monitoring: methodological and ... area of the body against the airflow, and the air density where the movement is taking place.
Whole Beetroot Consumption Acutely Improves Running Performance
2 Dec 2020 ... Consumption of nitrate-rich, whole beetroot improves running performance in healthy adults. Because whole vegetables have been shown to ...
Running Performance - Sport and Exercise Science - University of ...
Once complete we'll provide you with a detailed report. How to apply. Book your placeBook your place. You might also like.
3 drills to help boost your running performance | Women's Running
28 Sep 2020 ... How to: You can practise high knees either statically (in one place) or dynamically (moving forwards). Lift your knees as high as you can while ...
High-speed running performance: a new approach to assessment ...
All running took place on level surfaces. Measurements. Metabolic cost of running. The energy cost of running at speeds below the minimum eliciting maximal ...
Can music improve running performance? - runbritain
Can music improve running performance? ... up to get through some interval training or get out there in the first place if you create a pre run motivational playlist.
Running Performance Programs | NYU Langone Health
Running Performance Programs. Whether you're an elite runner or a novice, NYU Langone's Sports Performance Center can help you improve your ...
Running and Cycling | How to Improve Running Performance with ...
14 Jan 2020 ... Triathlete Linsey Corbin explains why riding a bike is good for runners and shares her favorite cycling workouts.
Match Running Performance in Young Soccer Players: A ... - Core
of previous studies) or measured under local conditions where data collections took place. Measured = 2; Mentioned. = 1; Not stated = 0. 0–2. Q5. Dependent ...
Page Resources Breakdown
Homepage Links Analysis
Website Inpage Analysis
| H1 Headings: | Not Applicable | H2 Headings: | 9 |
| H3 Headings: | 8 | H4 Headings: | 1 |
| H5 Headings: | Not Applicable | H6 Headings: | Not Applicable |
| Total IFRAMEs: | 2 | Total Images: | 11 |
| Google Adsense: | Not Applicable | Google Analytics: | Not Applicable |
Two Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| miesięcy temu | 4 | 0.442 % | No |
| Analiza techniki | 3 | 0.332 % | No |
| tylko dla | 2 | 0.221 % | No |
| Running Performance | 2 | 0.221 % | No |
| ★★★★★ 5 | 2 | 0.221 % | No |
| Kalkulatory Publikacje | 2 | 0.221 % | No |
| nie tylko | 2 | 0.221 % | No |
| 5 miesięcy | 2 | 0.221 % | No |
| i doświadczenie | 2 | 0.221 % | No |
| Trening z | 2 | 0.221 % | No |
| za darmo | 2 | 0.221 % | No |
| w stanie | 2 | 0.221 % | No |
| podejście do | 2 | 0.221 % | No |
| z nami | 2 | 0.221 % | No |
| Aplikacja Twój | 2 | 0.221 % | No |
| … Więcej | 2 | 0.221 % | No |
| Twój trener | 2 | 0.221 % | No |
| maratonie po | 1 | 0.111 % | No |
| po 6 | 1 | 0.111 % | No |
| przerwy Tym | 1 | 0.111 % | No |
Four Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| ★★★★★ 5 miesięcy temu | 2 | 0.221 % | No |
| latach przerwy Tym razem | 1 | 0.111 % | No |
| przerwy Tym razem jednak | 1 | 0.111 % | No |
| Tym razem jednak chciałem | 1 | 0.111 % | No |
| 6 latach przerwy Tym | 1 | 0.111 % | No |
| po 6 latach przerwy | 1 | 0.111 % | No |
| swoich sił w maratonie | 1 | 0.111 % | No |
| sił w maratonie po | 1 | 0.111 % | No |
| w maratonie po 6 | 1 | 0.111 % | No |
| maratonie po 6 latach | 1 | 0.111 % | No |
| razem jednak chciałem się | 1 | 0.111 % | No |
| jednak chciałem się do | 1 | 0.111 % | No |
| Na Running Performance i | 1 | 0.111 % | No |
| Running Performance i Krzyśka | 1 | 0.111 % | No |
| Performance i Krzyśka wpadłem | 1 | 0.111 % | No |
| i Krzyśka wpadłem dzięki | 1 | 0.111 % | No |
| porządnie Na Running Performance | 1 | 0.111 % | No |
| przygotować porządnie Na Running | 1 | 0.111 % | No |
| chciałem się do tego | 1 | 0.111 % | No |
| się do tego przygotować | 1 | 0.111 % | No |
Websites Hosted on Same IP (i.e. 178.255.41.10)
Piłka ręczna - handballnews.pl
Piłka ręczna w najlepszej odsłonie. Najważniejsze informacje, statystyki, profile zawodników. Relacje, zdjęcia z meczów piłki ręcznej.
8,126,264 
$ 240.00
HTTP Header Analysis
Status-Code: 200
Status: 200 OK
Date: Sun, 20 Dec 2020 01:43:44 GMT
Server: Apache/2
X-Powered-By: PHP/5.6.40
X-Pingback: http://runningperformance.pl/xmlrpc.php
Link:
Upgrade: h2,h2c
Connection: Upgrade
Vary: Accept-Encoding,User-Agent
Content-Encoding: gzip
Content-Length: 14282
Content-Type: text/html; charset=UTF-8
Domain Information
| Domain Registrar: |
NASK
|
|---|
Domain Nameserver Information
| Host | IP Address | Country | |
|---|---|---|---|
| ns2.vipower.pl | |
178.255.41.10 | Poland |
| ns1.vipower.pl | |
185.17.41.25 | Poland |
DNS Record Analysis
| Host | Type | TTL | Extra |
|---|---|---|---|
| runningperformance.pl | A | 14367 |
IP: 178.255.41.10 |
| runningperformance.pl | NS | 14400 |
Target: ns1.vipower.pl |
| runningperformance.pl | NS | 14400 |
Target: ns2.vipower.pl |
| runningperformance.pl | SOA | 14400 |
MNAME: ns1.vipower.pl RNAME: hostmaster.runningperformance.pl Serial: 2018102301 Refresh: 14400 Retry: 3600 Expire: 1209600 |
| runningperformance.pl | MX | 14400 |
Priority: 10 Target: mail.runningperformance.pl |
| runningperformance.pl | TXT | 14400 |
TXT: v=spf1 a mx include:spf.vipower.pl ~all |
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